This badge is issued to the awardee for meeting all the criteria in the Strategies to Reduce Stress module within the Berlin School of Business and Innovation's Being Well microcredential course.
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Stress Management helps you learn to reduce stress by understanding the impact of stress on tour health and wellbeing and the difference between healthy and unhealthy coping strategies. Seven effective techniques (journaling, changing one’s thinking, locus of control, relaxation, meditation, and exercise) comprise the competencies that can help relieve stress and regain control.
\r\n\r\n\r\n","id":"https://eu2.certifyme.org/openbadge/badgeClasses/v2/2316","image":"https://fra1.digitaloceanspaces.com/eu2-badge-image/14/2316/87365/cert_7cb1995a2316.png","issuer":{"id":"https://eu2.certifyme.org/openbadge/profiles/v2/14","name":"Berlin School of Business and Innovation GmbH","type":"Profile","url":"https://www.berlinsbi.com/","verification":{"allowedOrigins":"https://eu2.certifyme.org"}},"name":"Strategies to Reduce Stress: Emotional Well-being","tags":["Journaling","changing one\u2019s thinking","locus of control","relaxation","meditation","and exercise"],"type":"BadgeClass"},"id":"https://eu2.certifyme.org/openbadge/assertions/v2/7cb1995a2316","issuedOn":"Wed, 05 Nov 2025 00:00:00 GMT","recipient":{"identity":87365,"type":"ID"},"type":"Assertion","verification":{"type":"hosted"}}